prescription: Stop worrying and take responsibility for your situation!
Responsibility = Response + Ability
that is, Respond Appropriately to the situation
This involves the following steps:
Accept your heart disese as it is because you cannot change the pasr; you can only change the present and the future.
Accept your heart problem as a "Blessing in Disguise". Think that the nature has warned you to take care of your health.so that for the rest of your life you can live a healthy and happy life. I regard my heart attack as a blessing in disguise because thereafter my health has improved significantly.
Beleive that heart disease is reversible and that reversal is not only an option but is a must.
Decide what Lifecycle changes are required so that you remove the rppt cause of the problem and also decide how you would achieve them.
Prepare an Action Plan for recovering and rehabilitating.
Responsibility = Response + Ability
that is, Respond Appropriately to the situation
This involves the following steps:
Accept your heart disese as it is because you cannot change the pasr; you can only change the present and the future.
Accept your heart problem as a "Blessing in Disguise". Think that the nature has warned you to take care of your health.so that for the rest of your life you can live a healthy and happy life. I regard my heart attack as a blessing in disguise because thereafter my health has improved significantly.
Beleive that heart disease is reversible and that reversal is not only an option but is a must.
Decide what Lifecycle changes are required so that you remove the rppt cause of the problem and also decide how you would achieve them.
Prepare an Action Plan for recovering and rehabilitating.
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